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Start a gratitude journal, write down one thing I am thankful for every day for a year
On 318 lists and 24 people have done it.
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Started 24th August 2025. Won't put pressure on myself to do every single day, but most days, and at least twice a week.
Starting as soon as I get a new journal!
I write about gratitude, and also TALK about it, in many different ways. As my writing is mostly done on my computer, I think what is really lacking for this goal is a proper notebook, a physical, tangible object.
Writing down gratitudes, or just stopping to notice them at the end of the day, is a strong habit for a while, now, but it takes many different forms, and I have no proper routine for it or anything stable. I think it would be nice to dedicate a whole notebook just to journal it, and not just note it in my regular journal.
Start this on 1st Jan 2020
Day 1 - I am thankful for my hubby & kids <3
Day 2 - I am thankful for caffeine
Day 3 - I am thankful for my amazing, lovely parents <3
(yes, these go with the 'grateful for..' photos)
Day 2 - I am thankful for caffeine
Day 3 - I am thankful for my amazing, lovely parents <3
(yes, these go with the 'grateful for..' photos)
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Personal Growth Mindfulness Wellness Self-Care Self-Improvement Gratitude Inner Peace Mental Health Self Improvement Goal Setting Personal Development Self Discovery Focus Self Care Reflection Life Goals Joy Consistency Self Reflection Writing Routine Habit Building Self Awareness Growth Happiness Mindful Living Perspective Life Balance Positivity Appreciation Journaling Self-Reflection Positive Thinking Daily Practice Emotional Wellbeing Positive Habits Mindfulness Practice Optimism Contentment Emotional Growth Daily Writing Life Improvement Thankfulness


