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Keep a gratitude journal
On 97 lists and 14 people have done it.
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I have been doing this since 1st January, and although I do sometimes forget a day it is a really great thing to do. I also bought nice diaries for friends and family to do the same. I will mark this as done if I keep this up all year and carry it over into next year
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Mindfulness Wellness Personal Growth Self-Care Self-Improvement Gratitude Mental Health Inner Peace Reflection Empathy Writing Joy Spirituality Kindness Self-Reflection Happiness Appreciation Self Care Positivity Journaling Positive Thinking Self Reflection Self Awareness Positive Mindset Optimism Daily Practice Life Balance Contentment Emotional Wellbeing Thankfulness
