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Keep a gratitude journal
On 100 lists and 16 people have done it.
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I have been doing this since 1st January, and although I do sometimes forget a day it is a really great thing to do. I also bought nice diaries for friends and family to do the same. I will mark this as done if I keep this up all year and carry it over into next year
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Personal Growth Mindfulness Creativity Wellness Self-Care Self-Improvement Gratitude Inner Peace Mental Health Self Improvement Inspiration Goal Setting Personal Development Motivation Focus Self Care Reflection Joy Productivity Life Skills Stress Relief Self Reflection Writing Empathy Routine Spirituality Self Awareness Organization Kindness Happiness Life Balance Positivity Appreciation Journaling Self-Reflection Positive Thinking Habits Daily Practice Emotional Wellbeing Well Being Emotional Health Positive Mindset Optimism Contentment Thankfulness
