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Karate
is a martial art developed in the Ryukyu Islands in what is now Okinawa, Japan. It was developed partially from indigenous fighting methods called te (手, literally "hand"; Tii in Okinawan) and from Chinese kenpō. Karate is a striking art using punching, kicking, knee and elbow strikes, and open-handed techniques such as knife-hands. Grappling, locks, restraints, throws, and vital point strikes are taught in some styles. A karate practitioner is called a karateka .
This description uses material from the Wikipedia article on Karate and is licensed under the Creative Commons Attribution-ShareAlike License (view authors).
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Mindfulness Fitness Tradition Japanese Culture Self Improvement Focus Discipline Physical Fitness Endurance Balance Confidence Training Meditation Concentration Coordination Perseverance Strength Flexibility Respect Philosophy Agility Mind-Body Connection Techniques Martial Arts Breathing Techniques Self-Defense Self Defense Traditional Techniques
