Your goals in one place, not all over the place
You are not currently logged in.
If you don't have an account you can create one free and start making your list today!
Complete P90X
On 303 lists and 13 people have done it.
Notes
+ Add Note
Started 1/9/13
Other recently added goals...
This goal was mentioned in the Feature Lists:
See other Feature Lists.
P90X
P90X, or Power 90 Extreme, is a home exercise system developed by Tony Horton in conjunction with Beachbody and director Mason Bendewald. It claims to improve physical fitness in 90 days through a rigorous segmented training program combined with a nutrition and dietary supplement plan. P90X's advertising emphasizes "muscle confusion", a method of cross-training and periodization achieved through switching the order of exercises and incorporating new and varied movements.
This description uses material from the Wikipedia article on P90X and is licensed under the Creative Commons Attribution-ShareAlike License (view authors).
