a goal on day zero
Go swimming
Swimming is a low-impact exercise that can burn up to 500 calories per hour while improving cardiovascular health.
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Yesss I forgot I had this on my list and it's been a while since I completed something. I've passed the halfway mark so it's good to see some progress!
Did some swimming today, both alone and with my mom & nephew!
Did some swimming today, both alone and with my mom & nephew!
With my Cousin in a thermal pool
In Lake Windermere
in Keir's pool, still working on the public ones
https://sammioneill.wordpress.com/2015/03/28/101in1001-go-swimming/
There will not be photos but there were witnesses.
Finally took Molly swimming with Uncle Blake and Auntie Emma and she enjoyed it after about 20 minutes of clinging to me for dear life!!!
Completed June 6th, 2012
On holiday with Callum!
I went swimming for the first time in about 6 years on May 21, 2011!
01.03.12 - Planned swimming in Batangas with Gillians. Tentative date: Feb 18-19
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