a goal on day zero
Develop a workout routine
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What people are saying (3)
Share progress, encouragement, and tips with everyone chasing this goal.
Sat down with a fitnesscoach and made a plan together I can do three times a week
Just created an awesome flexible weekly program that is challenging and I think it will help dramatically improve my health and fitness.
Stronglifts 5x5
It's been a great program, I wish I followed it super well, but it's produced great results already. Not long to finish it, and then on to bigger and better things.
It's been a great program, I wish I followed it super well, but it's produced great results already. Not long to finish it, and then on to bigger and better things.
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