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Meditate daily
On 246 lists and 24 people have done it.
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since vipassana course on 17th of may

Started 21 dec 2017
Commit happines
Commit happines

Its not that hard as it sounds, just a lil time with yourself is always good
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Relaxation Mindfulness Wellness Personal Growth Self-Care Self-Improvement Serenity Mental Health Inner Peace Meditation Reflection Focus Tranquility Balance Spirituality Personal Development Stress Relief Healthy Lifestyle Self Care Yoga Concentration Harmony Calmness Positive Thinking Mental Clarity Mindfulness Practice Spiritual Growth Self Awareness Clarity Calm Awareness Mindfulness Meditation Breathing Exercises Quiet Time Well Being Emotional Wellbeing Inner Strength Spiritual Practice Presence