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Meditate daily
On 247 lists and 25 people have done it.
Notes
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since vipassana course on 17th of may
Started 21 dec 2017
Commit happines
Commit happines
Its not that hard as it sounds, just a lil time with yourself is always good
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Tags
Relaxation Personal Growth Mindfulness Wellness Serenity Self-Care Self-Improvement Inner Peace Mental Health Personal Development Focus Self Care Reflection Tranquility Balance Stress Relief Meditation Concentration Spirituality Self Awareness Healthy Lifestyle Calmness Positive Thinking Awareness Harmony Yoga Calm Emotional Wellbeing Mind Body Connection Clarity Mental Clarity Well Being Mindfulness Practice Quiet Time Spiritual Growth Presence Inner Strength Emotional Balance Breathing Exercises Mindfulness Meditation Stillness Spiritual Practice
