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Share progress, encouragement, and tips with everyone chasing this goal.
op 11 juni 2012 met een cursus Mindfullness begonnen, 20 augustus met de 2e ronde van de mindfullness cursus begonnen en nu mediteer ik heel regelmatig, hopelijk dagelijks? :)
For 15 minutes during 6 months
This should be for at least 3 months
How long do I have to do this for to make it considered "DONE!"
I'm thinking every Thursday. I wonder if I'll still have days off on Thursdays throughout the whole thing.
Meditated on 7/30 for the first time in months. Also started reading a book by Pema Chodron.
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