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Learn Kung Fu
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Chinese martial arts
Chinese martial arts, also referred to by the Mandarin Chinese term wushu and popularly as kung fu or gung fu, are a number of fighting styles that have developed over the centuries in China. These fighting styles are often classified according to common traits, identified as "families" (家, jiā), "sects" (派, pài) or "schools" (門, mén) of martial arts.
This description uses material from the Wikipedia article on Chinese martial arts and is licensed under the Creative Commons Attribution-ShareAlike License (view authors).
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Personal Growth Mindfulness Inner Peace Self Improvement Focus Discipline Physical Fitness Endurance Balance Meditation Concentration Coordination Strength Flexibility Strength Training Chinese Culture Mind Body Connection Philosophy Agility Mind-Body Connection Traditional Practices Spiritual Growth Martial Arts Strength Building Breathing Techniques Self-Defense Breath Control Self Defense Balance Training Traditional Techniques Body Conditioning
