a goal on day zero
Meditate every day for a week
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29
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What people are saying (3)
Share progress, encouragement, and tips with everyone chasing this goal.
Using the Medito app.
Day 1 (08/02/26) ✅️
Day 1 (08/02/26) ✅️
29th March - 10 mins
Totally failed after day one! I leave it too late, and then not manage to fit it in, even though it's 10 minutes. I'll try again this Monday
5th April - 10 mins. New weeks new start
6th April - 10 mins
7th April - 10 mins
8th April - 10 mins - nearly fell asleep because i did it after a long days work!
9th April - 10 mins
10th April - 10 mins, felt very anxious and made me want to cry
11th April - 10 mins! Did it! I feel very proud, I hope I can continue doing it more regularly
Totally failed after day one! I leave it too late, and then not manage to fit it in, even though it's 10 minutes. I'll try again this Monday
5th April - 10 mins. New weeks new start
6th April - 10 mins
7th April - 10 mins
8th April - 10 mins - nearly fell asleep because i did it after a long days work!
9th April - 10 mins
10th April - 10 mins, felt very anxious and made me want to cry
11th April - 10 mins! Did it! I feel very proud, I hope I can continue doing it more regularly
Monday 2/8/21 - Sunday 2/14/21
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