a goal on day zero
Complete a 200 Squats Challenge
Building up to 200 squats can significantly improve cardiovascular endurance and aid in fat loss.
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What people are saying (14)
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Done! Unbelievable! Seemed impossible at first
Day 3- 6 completed 55 squats
Now up to day 20 150 squats 😬 not long to go
Now up to day 20 150 squats 😬 not long to go
Day 2 complete 35 squats 25/1
Day 1 complete 24th Jan
I'm going to try to do this September 2019
Day 1: 11/17/18 initial test: 34 squats
Completed 36 on initial test
Initial Test - 12/13/2015
9/11/14 - 10/25/14
Starting at day 2: Got to 30 (after my first day of the C25K!)
Did my initial test and made it to 100 squats! I'll advance to week 3 as a result and will get started in a few days. I also did my initial sit ups test and made it to 100 as well!
by December 31
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