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Complete a 200 Squats Challenge
On 625 lists and 25 people have done it.
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Done! Unbelievable! Seemed impossible at first
Day 3- 6 completed 55 squats
Now up to day 20 150 squats 😬 not long to go
Now up to day 20 150 squats 😬 not long to go
Day 2 complete 35 squats 25/1
Day 1 complete 24th Jan
I'm going to try to do this September 2019
Day 1: 11/17/18 initial test: 34 squats
Completed 36 on initial test
Initial test: 05/07/2016 --> 60 squats
Week 5, column 2:
05/12 - 38, 47, 34, 30, 50
05/15 - 24, 24, 27, 27, 19, 19, 22, 60
05/18 - 23, 23, 27, 27, 23, 23, 27, 80
Test: 05/21/2016 --> 120
Week 6, column 3:
05/23 - 63, 76, 47, 40, 100
05/25 - 30, 30, 40, 40, 32, 32, 29, 29, 110
05/27 - 35, 35, 45, 45, 35, 35, 30, 30, 200
Final test: 05/30/2016 --> 250
Week 5, column 2:
05/12 - 38, 47, 34, 30, 50
05/15 - 24, 24, 27, 27, 19, 19, 22, 60
05/18 - 23, 23, 27, 27, 23, 23, 27, 80
Test: 05/21/2016 --> 120
Week 6, column 3:
05/23 - 63, 76, 47, 40, 100
05/25 - 30, 30, 40, 40, 32, 32, 29, 29, 110
05/27 - 35, 35, 45, 45, 35, 35, 30, 30, 200
Final test: 05/30/2016 --> 250
Initial Test - 12/13/2015
9/11/14 - 10/25/14
Starting at day 2: Got to 30 (after my first day of the C25K!)
Did my initial test and made it to 100 squats! I'll advance to week 3 as a result and will get started in a few days. I also did my initial sit ups test and made it to 100 as well!
by December 31
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Related Links
http://www.twohundredsquats.com
The two hundred squats training program If you're serious about increasing your leg strength and basic fitness, follow this six week training program and you'll soon be on your way to completing 200 consecutive squats! Think there's no way you could do this? I think you can!
