a goal on day zero
Give up coffee for a month
Giving up coffee for a month can improve your sleep quality and reduce anxiety levels.
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Start Date: 06/01/2020
End Date: 06/30/2020
End Date: 06/30/2020
Started 01/07/2019
So this one's going to be tricky. I usually start my morning with a coffee, and then have a second one as soon as I finish my first class at University (usually around 11:30), and then if I work in the evening, I have a third one when I get to work.
Today, I bought myself a 28 day "tea advent calendar", so it's basically a different tea every day for a month. I plan on starting my coffee-free month-long journey tomorrow.
I'll let you know how it goes!!
Today, I bought myself a 28 day "tea advent calendar", so it's basically a different tea every day for a month. I plan on starting my coffee-free month-long journey tomorrow.
I'll let you know how it goes!!
Using up current coffee supplies then not buying any more.
Start: 26/06/2016
Aug 8th
Need to start over! New house/new baby coming needed the caffeine to wake up one morning. Will try to start another month.
Day 9: Work installs a new Tim Horton's coffee machine. FML.
Day 6: October 8th, 2012
Day 1: October 2nd, 2012
DONE! I actually went 7 weeks!
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