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Wake up early every day for 5 days and go for a run
On 433 lists and 31 people have done it.
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Completed July 14-18th, 2014.
Started off on Monday with a total of 5 laps and slowly added an additional lap per day. On Friday (today), Lucy and I ran 10 laps around St. Patrick School's track field at a total of 4km. Goal accomplished - thanks to having a running buddy!
Started off on Monday with a total of 5 laps and slowly added an additional lap per day. On Friday (today), Lucy and I ran 10 laps around St. Patrick School's track field at a total of 4km. Goal accomplished - thanks to having a running buddy!
Once I'm fitter I think I might do this to keep me fit for training~
**Hopefully becomes habit
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Personal Growth Challenge Mindfulness Wellness Fitness Health Self-Improvement Mental Health Daily Routine Self-Discipline Self Improvement Goal Setting Motivation Physical Activity Self Care Exercise Time Management Discipline Life Goals Active Lifestyle Endurance Commitment Self Discipline Productivity Consistency Routine Habit Building Healthy Lifestyle Perseverance Healthy Habits Determination Fitness Goals Mindset Energy Positive Change Self Challenge Running Habit Formation Fitness Journey Positive Habits Well Being Physical Health Energy Boost Exercise Routine Lifestyle Changes Morning Routine Routine Building Mindset Shift Running Motivation Morning
