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Try kickboxing
On 378 lists and 96 people have done it.
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Mel and I completed this goal when we went kickboxing at Casey Race in Cranbourne. This was a lot of fun and it was even more fun to complete with a friend!
Les Mills Combat workout
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Challenge Wellness Fitness Health Motivation Focus Exercise Discipline Physical Fitness Endurance Balance Confidence Training Stress Relief Healthy Living Competition Coordination Confidence Building Technique Strength Flexibility Strength Training Workout Agility Mind-Body Connection Cardio Sport Core Strength Martial Arts Endurance Training Strength Building Self-Defense Gym Self Defense Physical Exercise
