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Take a yoga or meditation class
On 179 lists and 95 people have done it.
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Today was day five using the Headspace app.
Attending and will continue to attend UBC Meditation Club!
Dates and times have been noted, now.. I gotta go!
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Visit the Sistine Chapel VATICAN CITY
Tags
Relaxation Personal Growth Mindfulness Wellness Fitness Self-Care Inner Peace Mental Health Focus Self Care Exercise Discipline Tranquility Balance Stress Relief Concentration Spirituality Healthy Lifestyle Calmness Flexibility Energy Harmony Body Awareness Holistic Health Mind-Body Connection Spiritual Growth Physical Health Breathing Techniques Breathing Breathwork Yoga Practice
