a goal on day zero
Don't eat sugar for a week
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What people are saying (3)
Share progress, encouragement, and tips with everyone chasing this goal.
Okay so I changed it to low sugar,no treats. I don't really care if I do absolutely no sugar whatsoever.
Okay, Special Agent LadyBug Reporting XD Reducing sugar intake by not adding any to beverages (tea, coffee, cocoa) was a smart first step, taking into consideration how much of those drinks I consume on daily basis. The best time to cut on sugar is during the warm/hot weather.
I don't think I'll be able to fall back into habbit of drinking tea with sugar. Tastes terrible.
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