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Do the 100 pushups challenge (onehundredpushups.com)
On 196 lists and 9 people have done it.
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What's this challenge about? The link is broken...
I started the programme on March 4 2012
Gonna have to start over... :(
Downloaded the pdf and printed it!
Day 9: Max 15
Day 8: I repeated day 8 because it was solo hard last time. Max 15
Day 8: max 12
Week 3 day 7 Max 9
Rest between day 6 and 7... week 3
Day 6: Max 10
Break between 5 and 6
Day 5: Max 10
Break between day 4 and 5
Day 4: finished. Max 8. Week 2
Take a break between day 3 & 4
Day 3: 10 Max finished week one of column 1... move on to column 2 of week 1 or column 1 of week 2. Hmm ... choices.
Rest between day 2 and 3
I did 10 on my Max.
Finished day 2
Day of rest between day 1 and day 2. I'm so sore.
Finished day 1
Week 3, day 2 DONE
I have done:
Progress Test
Week 3, day 1
Progress Test
Week 3, day 1
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Tags
Personal Growth Challenge Wellness Fitness Health Self Improvement Goal Setting Motivation Achievement Exercise Discipline Physical Fitness Endurance Commitment Physical Challenge Personal Challenge Consistency Training Routine Perseverance Determination Strength Fitness Goals Progress Strength Training Fitness Journey Fitness Challenge Workout Bodyweight Exercises Workout Routine Fitness Motivation Body Conditioning
