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Write my dreams down every morning for a year
On 160 lists and 12 people have done it.
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This has really become a well anchored habit. It's not every morning that I recall my dreams, but every morning I reflect on the quality of my sleep, what thoughts I had before falling asleep, the mood I was when I woke up. It has been steadily part of my journaling routine for months now.
I am doing good at this for a while, now. It's almost a perfect 7/7 habit. I really hope to stick to it firmly.
This is going so well!!! Actually, this morning was the first I could perfectly recall a dream. Of course, somedays, it's pretty vague, but it's okay.
I have some really bizarre dreams but my the time I'm fully awake I often remember little of it or nothing. Some mornings I sit in bed for ages, trying to remember what left me with such a distinct unsettled feeling. Other times I have such amazing dreams that feel like I'm watching a movie... but I remember so little of it it makes me sad that I "missed" all the action. So I'm gonna try to write them down. Who knows, I could write a book that makes me rich based on one of them
I'm starting this today!
*Every morning that I have dreamt that night
6/365
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Personal Growth Mindfulness Creativity Wellness Self-Care Self-Improvement Inner Peace Mental Health Daily Routine Self Improvement Inspiration Goal Setting Personal Development Motivation Self Discovery Focus Self Care Time Management Discipline Reflection Life Goals Wellbeing Consistency Self Reflection Writing Creative Expression Self Awareness Self-Discovery Introspection Mindset Life Balance Journaling Self-Reflection Self-Awareness Accountability Memory Habit Formation Habits Positive Habits Vision Mental Clarity Goal-Setting Morning Routine Routine Building Visualization Daily Writing

