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Meditate for 10 minutes every day for a year
On 299 lists and 6 people have done it.
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Started 2 April 2021
Comenzando el jueves 11 de Febrero de 2021.
I wonder if I have to disqualify the time I fell asleep? Sometimes my afternoon meditation turns into an afternoon nap.
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Tags
Relaxation Mindfulness Wellness Personal Growth Self-Care Self-Improvement Gratitude Mental Health Inner Peace Daily Routine Reflection Focus Tranquility Balance Spirituality Stress Relief Calmness Mental Clarity Mindfulness Practice Clarity Daily Practice Well-Being Awareness Mindfulness Meditation Spiritual Practice
