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Start healthy habits
On 32 lists and 8 people have done it.
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Starting habits is easy... Let's see how we do about keeping them going. Started: working out/rock climbing, flossing, reading more, tracking food, eating better, focusing on work/life balance, etc.
- Een stuk fruit per dag
- Minstens 1 liter drinken per dag
- Een melk product per dag
- minstens 2 maaltijden per dag
- Minstens 1 liter drinken per dag
- Een melk product per dag
- minstens 2 maaltijden per dag
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