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Practice yoga
On 243 lists and 79 people have done it.
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18.12.2020 Downloaded app & practiced 5 mts
Started Yoga Hatha this month
Yoga with Adriene
01-16 Day 1
01-16 Day 1
Practicing yoga weekly!
1. https://www.youtube.com/watch?v=0o0kNeOyH98
2. https://www.youtube.com/watch?v=v7AYKMP6rOE
2. https://www.youtube.com/watch?v=v7AYKMP6rOE
jan..15. Mandalaaa:)
Currently taking Yoga classes through the college. Now I have no excuses as I have to do this or I'll flunk :)
A few times a week, including meditation. I am not in a yoga class this term so it's important that I find motivation and make time for myself.
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Relaxation Mindfulness Wellness Fitness Self-Care Health Inner Peace Meditation Physical Fitness Balance Personal Development Stress Relief Healthy Lifestyle Strength Self Care Flexibility Concentration Peace Self Discipline Calmness Positive Thinking Spiritual Growth Body Awareness Holistic Health Core Strength Breathing Techniques Breathing Exercises Physical Health Stretching Strength Building
