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Learn to say no to things that don't align with my purpose
On 39 lists and 2 people have done it.
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Lately, I've been really saying no to things that don't align with my purpose.
But it's so hard!
It doesn't feel good right on the spot.
It feels like quitting, like not being reliable.
Like giving up.
Honestly, on some level, I've been feeling like a loser for leaving a situation.
Or even worse, I've been feeling mean and evil.
Growing pains, I guess. I've been told: "it feels so bad because you're practicing the right 'muscle'".
I haven't exercize my "saying no" muscle enough, it hurts like hell to use it.
But it's so hard!
It doesn't feel good right on the spot.
It feels like quitting, like not being reliable.
Like giving up.
Honestly, on some level, I've been feeling like a loser for leaving a situation.
Or even worse, I've been feeling mean and evil.
Growing pains, I guess. I've been told: "it feels so bad because you're practicing the right 'muscle'".
I haven't exercize my "saying no" muscle enough, it hurts like hell to use it.
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Tags
Personal Growth Mindfulness Self-Care Empowerment Self Improvement Goal Setting Focus Self Care Time Management Balance Self Discipline Life Skills Confidence Self Reflection Self Awareness Authenticity Self-Awareness Intentional Living Clarity Decision Making Prioritization Purpose Values Assertiveness Decision-Making
