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Eat no processed food for one week
On 23 lists and one person has done it.
This goal was mentioned in the Feature List:
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Ultra-processed food
An ultra-processed food (UPF) is an industrially formulated edible substance derived from natural food or synthesized from other organic compounds. The resulting products are designed to be highly profitable, convenient, and hyperpalatable, often through food additives such as preservatives, colourings, and flavourings. UPFs have often undergone processes such as moulding/extruding, hydrogenation or frying.
This description uses material from the Wikipedia article on Ultra-processed food and is licensed under the Creative Commons Attribution-ShareAlike License (view authors).
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Personal Growth Challenge Mindfulness Wellness Health Healthy Eating Self Improvement Motivation Cooking Self Care Home Cooking Self Discipline Wellbeing Healthy Living Lifestyle Healthy Lifestyle Healthy Habits Meal Planning Nutrition Mindful Eating Farm-to-Table Detox Organic Fresh Ingredients Fresh Produce Clean Eating Homemade Meals Whole Foods Food Choices Natural Ingredients Diet Food Awareness
