Lose 10 pounds

Started at 227. Currently 217.

9/30/2024 - 158.2

7/12/24 - starting weight 234 lbs
10/29/24 - current weight 221 lbs

Start 239 - 21/11/2022

Start 67.1 kg. Goal: 62.5 kg.

10 pounds = 4,5 kg

01.01.21: 64,4 kg
Mål: 59,9


Måling 05.02.21
Midje - 78 cm
Mage - 97-98 cm
Hofte - 100 cm

10/28/20 - 150.1 lbs

03/28/20 - 139.3 lbs

Starting weight: 273lb

Thanks, mystery Japanese Virus!

CW: 187 pounds

- 3 !!! Now...7!

Ive lost 2 lbs. In about 1 1/2 weeks.

My Starting weight was 170 lbs.

10.6/10!

8.8/10

Done.



From ~240 to ~230

3 pounds! Finally! (they've been off for a week, safe to say they're gone)

Began 04-18-2010

I am currently at 127 lbs.

Recommitted 2/6/12. 206 today if I lose 10 pounds it will put me at my 100 pound weight loss.
2/17/2012 204.4
2/28/2012 207.3 Not going in the right direction.
2/29/2012 206.8 Whew!

EDITED - Must remain at or below 160 lbs by end of 1000 days

Starting- 210
Goal-200

june 2011

Goal:145

completed 5/14/11

Done 5/14/11