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PROGRESS UPDATE
A goal of Christy Mae on their 101 Things in 1001 Days list with a status of Done.
 
Have been doing an evening routine for a month. really enjoy it and it seems to be helping me sleep.

Once I try the morning routine I will mark this as complete.
Posted 14 years ago
Related Notes:
Tried the Nighttime yoga in June of 2011. Enjoy it so much.

Once I try the Day time routine I will mark this as complete.