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PROGRESS UPDATE
An update from Eirin Dahl.
 
Starting 18.04.15. Attempting Zazen practice, five minutes.
Posted 10 years ago
Related Notes:
25.04.15: Week two. Increasing each meditation to ten minutes. Attempting twice a day.
First week: Little progress in regards to emptying my mind. Have vanishingly few full count cycles of 10. Have discovered it becomes slightly easier towards the end of the five minutes.