A note on Day Zero Project on the goal: Do a 30x30 Challenge (30 minutes of physical activity for 30 days)

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PROGRESS UPDATE

Do a 30x30 Challenge (30 minutes of physical activity for 30 days)

A goal of Lisette Robey on their My 3rd 101 Things in 1001 Days list with a status of In Progress.

Started again...
13/04/24

Posted about a year ago

1

Related Notes:

Christmas undid me so starting again,
04/01/17 2.5 hours ridng
05/01/17 2 hours riding and walking
06/01/17 1.5 hours riding and walking

Starting again after Hip Replacement
21/11/16 34mins walk
22/11/16 45 mins physio circuit
23/11/16 40 mins walk and munzee
24/11/16 30 mins walk
25/11/16 40 mins walk and munzee
26/11/16 90 mins walk and munzee