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PROGRESS UPDATE

Be more confident

A goal of Nini on their Goals list with a status of Done.
I had my first equine therapy experience and it revealed that this is something I have to work on:
- Take up space
- Be grounded in stillness and not moved easily to plase others
- Express my dislikes freely
- Have more courage
- Stop comparing myself to others
Posted 6 years ago
 2
Related Notes:
I feel like I trust myself to do challenging things more and I let myself express my emotions and thoughts even though I still judge what comes out. I just practise not giving much importance to whether or not other people judge what comes out and what they might think of it.
I definitely say what I suppose/think/feel knowing it's possibly false and welcome any correction/validation/invalidation. The goal is to let it out.
6 years ago