PROGRESS UPDATE
A goal of Benni Jadyn Taylor-Moskowitz on their 101 Things in 1001 Days 2.0 list with a status of Done.
Another habit I'm not sure I want to keep up long-term. I do think that I will reach for meditating more often when I'm stressed or can't sleep, and it's helped me figure out how to fall asleep a little faster, but I won't pressure myself to do it when I don't feel like I need or want to.
Posted 8 years ago