Related Notes:
I'm really proud of myself for the progress I've made getting this goal done. I'm regularly doing 5-7 miles a day now, regular cardio, lots of stretches and I'm ready to move up to a new set of weights. I can definitely feel the difference in my body and it's amazing.
Getting back into this now that my city isn't in a record hot spell. The goal is 3x a week, non-consecutively.
This is getting easier. Spring is helping. Living in a new place with better options around is helping. New apps on my phone are helping.
