Related Notes:
Up until NOW, my average consumption could have lead to a weight gain of 15-45 pounds per year.
Up until NOW, my habit was costing me at minimum $1,460 per year to maintain. Imagine the classes I could take and the freedom I would have by saving that money.
Up until NOW, this habit was progressively staining my teeth and making me uncomfortable with smiling, in general.
IF MOM CAN QUIT, then so can I.