PROGRESS UPDATE
Do a 30x30 Challenge (30 minutes of physical activity for 30 days)
A goal of Tara Riemer on their 101 Things in 1001 Days list with a status of Done.
1/11
Walking outside: 90 minutes
Walking outside: 90 minutes
Posted 11 years ago
Related Notes:
1/15
Walking uphill: 60 minutes
Walking uphill: 60 minutes
1/14
Jogging: 30 minutes
Walking on treadmill: 5 minutes
Jogging: 30 minutes
Walking on treadmill: 5 minutes
1/13
Jogging: 20 minutes
Walking on treadmill: 10 minutes
Jogging: 20 minutes
Walking on treadmill: 10 minutes
1/12
Jogging: 30 minutes
Walking on treadmill: 10 minutes
Jogging: 30 minutes
Walking on treadmill: 10 minutes
1/10
Walking outside: 50 minutes
Jogging: 30 minutes
Walking uphill: 15 minutes
Walking outside: 50 minutes
Jogging: 30 minutes
Walking uphill: 15 minutes
1/9
Erging: 20 minutes
Walking uphill: 20 minutes
Erging: 20 minutes
Walking uphill: 20 minutes
1/8
Erging: 17 minutes
Walking uphill: 15 minutes
Erging: 17 minutes
Walking uphill: 15 minutes
1/7
Walking uphill: 40 minutes
Walking uphill: 40 minutes
1/6
Jogging: 30 minutes
Walking: 15 minutes
Jogging: 30 minutes
Walking: 15 minutes
1/5
Erging: 15 minutes
Jogging: 25 minutes
Walking: 10 minutes
Erging: 15 minutes
Jogging: 25 minutes
Walking: 10 minutes
1/4
Erging: 10 minutes
Jogging: 25 minutes
Walking: 10 minutes
Erging: 10 minutes
Jogging: 25 minutes
Walking: 10 minutes
1/3
Jogging: 45 minutes
Walking: 15 minutes
Jogging: 45 minutes
Walking: 15 minutes
1/2
Jogging: 30 minutes
Walking: 5 minutes
Jogging: 30 minutes
Walking: 5 minutes
1/1
Jogging: 30 minutes
Walking: 10 minutes
Jogging: 30 minutes
Walking: 10 minutes
12/31
Jogging: 30 minutes
Walking: 10 minutes
Jogging: 30 minutes
Walking: 10 minutes
12/30
Jogging: 20 minutes
Walking: 10 minutes
Jogging: 20 minutes
Walking: 10 minutes
12/29
Jogging: 40 minutes
Jogging: 40 minutes
12/28
Jogging: 50 minutes
Jogging: 50 minutes
12/27
Jogging: 40 minutes
Walking: 25 minutes
Jogging: 40 minutes
Walking: 25 minutes
12/26
Yoga: 60 minutes
Strength class: 60 minutes
Jogging: 25 minutes
Walking: 25 minutes
Yoga: 60 minutes
Strength class: 60 minutes
Jogging: 25 minutes
Walking: 25 minutes
12/25
Jogging: 40 minutes
Walking: 60 minutes
Jogging: 40 minutes
Walking: 60 minutes
12/24
Yoga: 60 minutes
Strength class: 60 minutes
Walking: 20 minutes
Yoga: 60 minutes
Strength class: 60 minutes
Walking: 20 minutes
12/23
Yoga: 60 minutes
Jogging: 35 minutes
Walking: 30 minutes
Yoga: 60 minutes
Jogging: 35 minutes
Walking: 30 minutes
12/22
Yoga: 60 minutes
Strength class: 60 minutes
Walking: 70 minutes
Yoga: 60 minutes
Strength class: 60 minutes
Walking: 70 minutes
12/21
Walking: 60 minutes
Walking: 60 minutes
12/20
Walking: 70 minutes
Walking: 70 minutes
12/15
Yoga: 60 minutes
Strength class: 60 minutes
Walking: 20 minutes
Yoga: 60 minutes
Strength class: 60 minutes
Walking: 20 minutes
12/19
Yoga: 60 minutes
Strength class: 60 minutes
Walking: 20 minutes
Yoga: 60 minutes
Strength class: 60 minutes
Walking: 20 minutes
12/18
Yoga: 60 minutes
Walking: 80 minutes
Yoga: 60 minutes
Walking: 80 minutes
12/17
Yoga: 60 minutes
Strength/step class: 60 minutes
Yoga: 60 minutes
Strength/step class: 60 minutes
12/16
Yoga: 60 minutes
Walking: 70 minutes
Yoga: 60 minutes
Walking: 70 minutes