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Try sancocho

PANAMA

Panamanian sancocho typically includes ñame, a type of yam, giving it a unique taste and texture.

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Related goals for Panama:

Visit the Museum of Colonial Religious Art

Go wildlife spotting in the Soberanía National Park

Visit the Cordillera de Talamanca and La Amistad National Parks

Visit Panama City

Learn about the mechanics of the Panama Canal

Visit La Amistad International Park

Visit Coiba National Park

Take a boat trip to the San Blas Islands

Sancocho

Sancocho is a traditional stew in several Caribbean and Latin American cuisines. Latin variations represent popular national dishes in Dominican Republic, Colombia, Cuba, Honduras, Mexico, Panama, Puerto Rico, Trinidad and Tobago, and Venezuela. It usually consists of large pieces of meat, tubers and vegetables served in a broth.

This description uses material from the Wikipedia article on Sancocho and is licensed under the Creative Commons Attribution-ShareAlike License (view authors).