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Eat a meal blindfolded
On 107 lists and 23 people have done it.
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I made it easy on myself by making a cold meal that I precut (boiled potatoes, hering fillets, cucumber slices and sourcream), and compensated by also having dessert.
I did taste and enjoy the food a lot when I didn't see it, and I believe I also felt full a little sooner.
On the down side; when I eat something really good I tend to make sure I enjoy the last few mouthfuls, and with this meal I missed that because I didn't know they were the last before my plate was empty.
I did taste and enjoy the food a lot when I didn't see it, and I believe I also felt full a little sooner.
On the down side; when I eat something really good I tend to make sure I enjoy the last few mouthfuls, and with this meal I missed that because I didn't know they were the last before my plate was empty.
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Tags
Personal Growth Challenge Mindfulness Self Discovery Unique Experience Food Exploration Curiosity Culinary Exploration Culinary Adventure Empathy Engagement Dining Experience Transformation Interactive Memory Making Team Building Novelty Awareness Mindful Eating Life Experience Taste Testing Surprise Fun Activity Boldness Sensory Experience Experiential Trust Building

