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PROGRESS UPDATE

Take a yoga class

An update from OMM.
COMPLETED on Sunday, August 24, 2011 with my mother as a mother-daughter kind of thing. We went to a Laughter Yoga class. It's supposed to be incredibly good since it's yoga and it also makes you happy. It was very fun, which was odd because it was also really weird. You just have to forget your self-consciousness and just go with it. Let go, be free, and have fun! I felt really really good after the class. It was an hour long class and most people there were over 40 years old. I was the only person under 30. Hahah oh well. It was much fun. Maybe we'll even go again.
Posted 15 years ago