Related Notes:
Monday 15.10.2012 finished run 27. Plan completed.
Finished first run of the final week. 2 more runs to go.
Completed run 3 of week 6. 9 runs to go. Still enjoying the plan and feeling the benefits.
Today I did run 2 of week 5 - Half way through the plan. Big one on Friday 20 mins joging with no walking.
completed run 1 of week 3 - enjoying this plan.
Started 5km plan with run on the 24th of August 2012.
