Related Notes:
I started my training today! I am using the Couch to 5K app again to help ease myself back into running. I have already completed the programme, but since it's been almost a year since I last ran I thought it would be a good tool.
I have just signed me and my sisters up for our first ever 5k. We'll be raising money for Cancer Research.
I'm probably not getting on a 5k til next year but for now I have resumed *training*.
