PROGRESS UPDATE
Quit smoking
A goal of Em on their 101 Things in 1001 Days list with a status of Done.
02.02.2012 - Day 4. Still off them. Today and yesterday were tough. Sleeping much better at night now.
Interesting: The physical addiction to nicotine is overcome after just four days. After that you're looking at unwinding the psychological habit for up to 4 weeks - as it generally takes 4 weeks to change any habit.
Interesting: The physical addiction to nicotine is overcome after just four days. After that you're looking at unwinding the psychological habit for up to 4 weeks - as it generally takes 4 weeks to change any habit.
Posted 14 years ago
